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    RT: Chair Chi: Seated Tai Chi for the movement impaired populations

    Monday, April 3, 2023
    1:45 PM – 3:15 PM  
    Room: 6C/6D
    Eligible for 0.15 CEUs
    Session Description: Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of tradtional Tai Chi in the comfort and safety of their chair. This allows people who cannot stand, or do not feel confident with their balance, to participate.

    Learning Objectives:

    • After completion of this session the participant will be able to demonstrate some of the warm up and cool down (Chi Gung) exercises, the participants will know why these exercises are beneficial for the multpile populations.
    • After completion of this session the participant will be able to demonstrate some of the breathing, massage and stretching techniques of Chair Chi. Also, the participants will know why these exercises are beneficial for the many populations.
    • After completion of this session the participant will be able to demonstrate the Chair Chi form. Also, the participants will know why these exercises are beneficial for many populations.